our coaches
Carrie
Coach Carrie offers a wealth of experience and real world application to the knowledge she brings to her clients. After becoming a mother at a young age, she persevered to obtain her RN/BSN. With over 25 years of experience in the healthcare industry, she has expansive knowledge as a certified Health and Life Coach, Footzone Practitioner, and Behavior Change Specialist. As a Trauma-informed coach, she has lived through the healing required to build the passionate and fulfilling life she lives now.
Colt
Coach Colt brings a presence of understanding and connection to his clients that fosters hope. His life resume is inspiring, overcoming major physical, mental, and emotional trauma along the way.
His coaching certifications in Athletics, Relationships, Breathwork, and Mental Health add to his ability to connect with clients. The tools and skills he teaches quite literally saved his life, and allowed him to build the life he enjoys.
Talon
Coach Talon embodies what it means to be a coach who leads with his heart. An extensive background in Personal Training and Fitness Coaching, combined with Behavior Coaching certifications allows him to coach movement in a way that is sustainable. His methods help clients to understand the mind-body-emotion connection and apply it in lasting ways. As a former collegiate football player, he understands first hand the emotional and physical importance of proper movement and recovery.
